Spiritual strength training
Over the years the training method called ‘Progressive Overload’ has been tried and tested as a successful method to improve one’s physical fitness. Progressive […]
Over the years the training method called ‘Progressive Overload’ has been tried and tested as a successful method to improve one’s physical fitness. Progressive […]
Goals are incredible, but there’s a challenge—what happens once you achieve them? We often pour our energy into reaching a target, but once we […]
We weren’t designed for an eternity of lounging on clouds, playing harps. Sometimes we imagine God’s Kingdom as a place of endless relaxation, but […]
Challenges are a cornerstone of faith. The Bible is filled with trials, each revealing the power of perseverance and trust in God. We see […]
True joy is found in taking on responsibility. This may seem counterintuitive, as many believe freedom from obligations—perhaps on a white beach under a […]
This year has been filled with early mornings for me. Waking up at the crack of dawn to miss rush hour traffic on the […]
I recently traveled to Joburg for work, and the change in scenery, new office, and full schedule provided an immersive experience. Meeting colleagues and […]
I’m an activity-driven person, whether it’s physical like running and hiking or mental like writing and thinking. I believe so strongly in the power […]
Enthusiasm is one of the most wonderful attributes to witness. It’s contagious and makes everyone feel good. Think about someone enthusiastic about gardening—they share […]
Most things in life that are truly valuable require commitment and sustained persistence. Whether completing a degree, running a marathon, or learning a musical […]