Daily Bite
Pre-workout formula
Finding the motivation to exercise consistently can be a tricky thing. A day on this earth can sometimes be long, leaving us tired and...
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The helmet
We all know how important wearing a helmet is when you go cycling. So how was it, about a year ago, that I was...
Guarding the garden
Gardens require two types of attention. The first relates to what you do to help the plants thrive. This could be preparing the soil...
Decisions and tradeoffs
We need to get a replacement car for our car that drowned in a recent flood. The process of finding a car is so...
My good list
What makes us acceptable in the eyes of God? The apostle Paul thought he had ticked every box. “I was circumcised when I was [...
Resisting temptation
“Then Jesus said to him, ‘Away with you, Satan! For it is written, You shall worship the LORD your God, and Him only you [&h...
The Big Debt
I heard a crazy story about a guy who had borrowed $10 million dollars, and when he couldn’t repay it, the creditor just cancelled [...
God’s preparation
The day begins with our morning run. It’s always a great opportunity to think – fresh air and no distractions, as long as the [...
VIP access
“My friend’s friend’s cousin knows Elton John, and she has managed to get us VIP tickets to his upcoming concert.” How many of us [&helli...
Darkness
“In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the [...
Sowing life
During lockdown, we volunteered at a community garden close to where we stay. One of our first tasks was to plant runner peas. The...
The path of resistance
It’s easy to do the easy things – to choose the path of least resistance, just like water flowing down a mountain. We often [...