Fuel That Never Fails
I've run many marathons and ultramarathons, and the difference between joy and not-joy often came down to one thing: my stomach. On races like […]
I've run many marathons and ultramarathons, and the difference between joy and not-joy often came down to one thing: my stomach. On races like […]
We have a friend who, after falling and hitting her head, not only lost hearing in one ear, she also lost her smell and […]
Food is not just something we eat for sustenance, but a way to enjoy ourselves, especially with family and friends. Any celebration with others […]
During their journey through the desert to the promised land, the nation of Israel was provided with a gift – bread from heaven. They […]
I was fascinated when travelling around France how some of the words we use in English are the same in French. One of these […]
We’ve all heard the phrase “you are what you eat,” but this doesn’t just apply to health and fitness. What your brain consumes shapes […]
My daughter has always been super kind to an ever-starving dad by intentionally leaving some leftovers from her meal for me—a small but meaningful […]
“Would you like to come for dinner?” read the message from my daughter. It is always exciting to receive an invitation like this, especially […]
Recently, I was standing at the checkout waiting to pay. I noticed a stark difference between what was in people’s baskets. One had fruit, […]
The saying “You are what you eat” is very true. If we eat unhealthy foods, our body becomes unhealthy. Recently, it has been discovered […]