The unexpected path
In order to reach my weekly fitness goal I had to run in a mountainous area even though I really wasn’t looking forward to […]
In order to reach my weekly fitness goal I had to run in a mountainous area even though I really wasn’t looking forward to […]
Have you ever heard the paradox about going slower to get somewhere faster? It’s a concept that isn’t new—we’ve heard it in the tale […]
There’s a sports team from abroad that I support even though they lose a lot and never seem to win “The big one”. People […]
Sometimes when we give ourselves challenges and goals we hit a wall. That objective you set for yourself that once seemed achievable is now […]
This year has been filled with early mornings for me. Waking up at the crack of dawn to miss rush hour traffic on the […]
On my run this weekend, I faced rain and howling winds. The wind taught me a valuable lesson about direction and grace. Running against […]
Hiking the beautiful Jonkershoek mountains in the Western Cape this past weekend, I encountered my first false summit. Toiling up the nearly vertical climb, […]
If you have played darts, you will know it is harder than it looks. However, as you practice, you slowly improve. But sometimes you […]
One of our favorite cycling trails winds past a dam and then along quiet roads before turning home. It’s a hilly route but with […]
Are you someone who believes God requires you to put in all the personal effort to live a life pleasing to Him? You must […]