Daily Bread
Daily messages of encouragement and instruction from God’s Word
Not by effort
Are you someone who believes God requires you to put in all the personal effort to live a life pleasing to Him? You must...
Stuck in my head
“I can’t get those words out of my head.” How often have you heard the lyrics of a song or some hurtful words, and [&hel...
Self Control
The story of Jesus spending 40 days and 40 nights fasting in the desert and ignoring temptation is an amazing example of self-control and...
A grain at a time
A grain of sand is so tiny that we can basically ignore it. So are ten or even 100 grains of sand. It’s nothing. [...
A Crazy Story
There’s a crazy story in the Bible where Jesus encounters a madman called Legion. “This man lived in the burial caves and could no [&h...
Divine Rescue
While walking my dog, I saw my neighbour’s cat had cornered a mouse. I wondered why he froze instead of attempting to escape. I...
Muscle Memory
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to [&hel...
Your rhino horn
If you’ve ever lived in Africa, you’ve heard about the plight of the rhinos. For their protection, they have their horns removed to keep [&h...
Jesus, the Master Chef
“Come dine with me.” Everyone enjoys a good dinner. When we think of Jesus, we often associate him with roles such as healer, prophet, [&h...
The Best Breathing technique
Breathe in. Breathe out. How often do you think about your breathing? Probably not very often, as it is something our body does naturally...
The last few miles
As a runner who has run races from 5 kilometres to marathons, one thing is always the same – the last few kilometres always...