Muscle Memory
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to […]
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to […]
I stand atop Mount Year, looking back upon the path I have walked. I see the dark valleys and challenging climbs, but I also […]
Why do things go wrong in life? When one issue after another arises, we can find it difficult. In the story of Joseph, as […]
Recently, our team, the Springboks, won the Rugby World Cup Championship. Now, wherever I go I see kids playing rugby. It’s amazing how motivated […]
I’m not very good at waiting. There’s a certain acceptable time, and then the waiting should be over. But while we might get exasperated […]
We were recently blessed to spend a week in the Kruger National Park. On any safari, the most sought after experience is a cat […]
Wow, look up above. Where? There, it’s a Pel’s Fishing Owl. After much frantic searching with the binoculars, the bird is found. There’s great […]
Recently someone I know unexpectedly lost their dog. It was really devastating as the bond between master and dog was remarkable. They loved each […]
I recently watched a stage of the Tour de France. One of the cyclists was amazing as he pulled away and held the lead […]