God’s Boost
One of our favorite cycling trails winds past a dam and then along quiet roads before turning home. It’s a hilly route but with […]
One of our favorite cycling trails winds past a dam and then along quiet roads before turning home. It’s a hilly route but with […]
Every morning, I have a standup meeting with my work team. We have to say how we are feeling physically, mentally and emotionally. So, […]
Are you someone who believes God requires you to put in all the personal effort to live a life pleasing to Him? You must […]
Breathe in. Breathe out. How often do you think about your breathing? Probably not very often, as it is something our body does naturally […]
“Have you heard about the new supplement that has been proven to add years to your life?” These types of claims have been around […]
I was running a 15k and dreading it. Four years ago, when I was running ultramarathons, this distance would have felt like a walk […]
“Insanity is doing the same thing over and over and expecting different results.” (Albert Einstein). That’s great advice from our modern world’s cleverest person. […]
Recently, as there was no time pressure, I was enjoying a slow drive home, taking in the scenery. It wasn’t long before cars came […]
Many years ago, my wife and I were travelling around Europe. Everything we thought we needed was packed in our large backpacks. However, soon […]
We all know that to live a long and healthy life it is important to stay fit. However if staying fit was easy most […]