Wilted plants
Recently we returned to our house and noticed that the plants were all wilted. They looked very sad, obviously from lack of water. It […]
Recently we returned to our house and noticed that the plants were all wilted. They looked very sad, obviously from lack of water. It […]
Over the years the training method called ‘Progressive Overload’ has been tried and tested as a successful method to improve one’s physical fitness. Progressive […]
The word influencer has taken on new meaning in today’s digital age, often linked to social media and popularity. But at its core, an […]
“The will to succeed is important, but what’s more important is the will to prepare.” These words from basketball coach Bobby Knight hold great […]
I watched my wife working in the garden recently, dedicated to the task. “What are you doing?” I asked as she pulled handfuls of […]
At the start of this year, we decided to add strength and flexibility exercises to our daily routine. Some exercises felt impossible, but my […]
Recently, the world was captivated by the U.S. elections, waiting to see who would become the leader shaping the future of not just one […]
Have you heard the high-pitched sound of a cicada buzzing in the summer air? The cicada is a fascinating little creature. It spends six […]
Rejection is never easy. Most of us have felt the sting and humiliation it brings. Rejection eats away at our mental wellbeing, whispering lies […]
Life’s ups and downs can leave us feeling like we’re on an emotional rollercoaster, but even in the hardest moments, we have a choice. […]