The world’s fastest runner
The fastest man in the world, Usain Bolt, ran 100 metres in 9.58 seconds. The fastest person to run a half marathon of 21.1 […]
The fastest man in the world, Usain Bolt, ran 100 metres in 9.58 seconds. The fastest person to run a half marathon of 21.1 […]
Some time ago I was giving an online Bible talk. Everything was going well until I noticed I only had 10% battery left. I […]
“At least you have your health” is one of the most underrated sayings you could ever say to someone. In the pursuit of our […]
Walking along the beach recently, I watched a kite surfer take on the huge waves rolling towards him. Though the waves were powerful, the […]
Challenges are a cornerstone of faith. The Bible is filled with trials, each revealing the power of perseverance and trust in God. We see […]
When we arrived back at our cottage in Franschhoek after a few weeks away, I noticed the impact of the hot, dry summer—our grass […]
I’m an activity-driven person, whether it’s physical like running and hiking or mental like writing and thinking. I believe so strongly in the power […]
Fitness goals are the current trend with health insurance companies. You have to exercise a certain number of times a week to accumulate enough […]
When we think of the ideal way to live our lives, we often think that an easy, carefree life would definitely be best. A […]
The sea in Cape Town is often icy. If you don’t swim regularly, you lose your tolerance for the frigid waters, making it hard […]