Muscle Memory
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to [&hel...
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to [&hel...
If you’ve ever lived in Africa, you’ve heard about the plight of the rhinos. For their protection, they have their horns removed to keep [&h...
“Come dine with me.” Everyone enjoys a good dinner. When we think of Jesus, we often associate him with roles such as healer, prophet, [&h...
One of our stops on our trip to Rwanda was this massive, beautiful lake called Lake Kivu. It was truly a paradise – aqua...
Stepping into my bedroom, I was disheartened to find it in disarray, just a day after I had meticulously cleaned it. In less than...