Love the uphill
This morning I went cycling and did some hill training. At the bottom of the hills, I thought, “Wow, I love hills”. They challenge […]
This morning I went cycling and did some hill training. At the bottom of the hills, I thought, “Wow, I love hills”. They challenge […]
You look crazy when you do it, but science says it’s really good for you, walking backwards. It strengthens different muscles, improves balance, boosts […]
I recently attended a Bible class on the armour of Christ, where we studied the shield of faith. What struck me most was hearing […]
While on a nature walk our guide spoke about the bark spider. Its hairy brown body camouflages it perfectly against a tree, looking like […]
Imagine visiting a doctor so insightful he knows your good and bad habits without you telling him. He knows your thoughts, both positive and […]
One of the scariest things that can happen when swimming in the sea is getting caught in a rip current—a powerful stream that pulls […]
Most of us like to boast about something—even if we do it subtly. It might be the marathon we ran, the degree we earned, […]
Would you ever say, “I have all that I need”? Most of us wouldn’t. We always feel we need more. To be in a […]
One thing I seldom do is sleep during the day. But recently while on holiday in a hot part of the world, I gave […]
Have you ever ignored a warning sign? Maybe your car’s dashboard lights up or your blood pressure is too high—but you keep going. For […]