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The blood test
I recently went to the doctor for a general checkup—something that becomes more necessary as the miles add up. While the doctor can measure [...
Ultimate goal
Goals are incredible, but there’s a challenge—what happens once you achieve them? We often pour our energy into reaching a target, but once we [&h...
Soaring above the storm
Walking along the beach recently, I watched a kite surfer take on the huge waves rolling towards him. Though the waves were powerful, the...
The family team
Sport provides a fascinating lens into teamwork. Watching football, one of the quickest lessons learned is that no matter how many star players are...