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At the start of this year, we decided to add strength and flexibility exercises to our daily routine. Some exercises felt impossible, but my...
Do or listen?
I’m an activity-driven person, whether it’s physical like running and hiking or mental like writing and thinking. I believe so strongly in the power [&h...
Who do you trust?
Recently, the world was captivated by the U.S. elections, waiting to see who would become the leader shaping the future of not just one...